Відомості ZoeNewsamCoach
creating online fitness coaching for paddlers that can be done at home
Нещодавні прихильники
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22
ексклюзивних публікацій
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£10
/місяць
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Support me on a monthly basis
Workout of the Week every Monday, aimed at paddlers, that you can do at home with little or no equipment
Monthly on-the-water drills, interval sessions and workouts
Demonstration videos for the movements in every workout
Resources to help you maintain or improve your paddle fitness
A closed Facebook group run by me, for advice, ideas and motivation