A proposito di ZoeNewsamCoach
creating online fitness coaching for paddlers that can be done at home
Sostenitori recenti
Diventa un membro
22
post esclusivi
Membership
£10
/mese
You’ll be notified by email when new members-only posts are published.
Support me on a monthly basis
Workout of the Week every Monday, aimed at paddlers, that you can do at home with little or no equipment
Monthly on-the-water drills, interval sessions and workouts
Demonstration videos for the movements in every workout
Resources to help you maintain or improve your paddle fitness
A closed Facebook group run by me, for advice, ideas and motivation