5:30am ET 5+ days/week work out with me LIVE! Workouts = yoga, strength training, occasional mobility & stretching. 20-90 minutes, depending on the day! You can do the same workout I'm doing, or do your own program. Chatting live & answering questions between sets! (recording available)
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WOW Michelle PLAN
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Access to daily live stream PLUS weekly custom workout plans! Home, gym, travel -- I will build you workouts to match your schedule and fitness level, available on the Trainerize app. A once per month, 15-20 minute video chat is included at this level to assess progress.
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WOW Michelle ZOOM
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Daily live stream access, weekly custom workout plans, PLUS a weekly 40 minute live Zoom session with me. Nutrition advice, troubleshooting, form critique, HIIT workout -- it's your time one on one with me to keep you accountable and on track.
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About Michelle Padgett
creating custom workouts for a supportive fitness community
Work Out With Michelle (WOW Michelle!)
Certified Personal Trainer (ACE)
Registered Yoga Teacher (200RYT)
*daily live workout with q & a
*weekly custom workout plans
*weekly live consultations
Recent supporters
Posts
Members only
Birthday Follow Along Yoga!
Aug 19, 2024
296 views
Members only
Saturday Struggle Bus Yoga
Aug 17, 2024
219 views
I'll be gone from home for 10 days! How will I get my strength training done in that time? Join me Friday morning at 6am ET to find out! Click here https://youtube.com/live/WQyg0oGStSI?feature=share