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WOW Michelle LIVE

$5
/mois

5:30am ET 5+ days/week work out with me LIVE!  Workouts = yoga, strength training, occasional mobility & stretching.  20-90 minutes, depending on the day! You can do the same workout I'm doing, or do your own program.  Chatting live & answering questions between sets! (recording available)

  • Support me on a monthly basis

  • Unlock exclusive posts and messages

WOW Michelle PLAN

$50
/mois
Limité (0 sur 0 restants)

Access to daily live stream PLUS weekly custom workout plans!  Home, gym, travel -- I will build you workouts to match your schedule and fitness level, available on the Trainerize app.  A once per month, 15-20 minute video chat is included at this level to assess progress.

  • Support me on a monthly basis

  • Unlock exclusive posts and messages

WOW Michelle ZOOM

$150
/mois
Limité (4 sur 4 restants)

Daily live stream access, weekly custom workout plans, PLUS a weekly 40 minute live Zoom session with me.  Nutrition advice, troubleshooting, form critique, HIIT workout -- it's your time one on one with me to keep you accountable and on track.

  • Support me on a monthly basis

  • Unlock exclusive posts and messages

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