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WOW Michelle LIVE
$5
/mois
5:30am ET 5+ days/week work out with me LIVE! Workouts = yoga, strength training, occasional mobility & stretching. 20-90 minutes, depending on the day! You can do the same workout I'm doing, or do your own program. Chatting live & answering questions between sets! (recording available)
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WOW Michelle PLAN
$50
/mois
Limité (0 sur 0 restants)
Access to daily live stream PLUS weekly custom workout plans! Home, gym, travel -- I will build you workouts to match your schedule and fitness level, available on the Trainerize app. A once per month, 15-20 minute video chat is included at this level to assess progress.
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WOW Michelle ZOOM
$150
/mois
Limité (4 sur 4 restants)
Daily live stream access, weekly custom workout plans, PLUS a weekly 40 minute live Zoom session with me. Nutrition advice, troubleshooting, form critique, HIIT workout -- it's your time one on one with me to keep you accountable and on track.
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