About lisatrains
training plans, fitness tips and information
I started Lisa Trains to make fitness more accessible. Through my efforts to educate and help others, I strive to remove barriers to health and fitness information.
If you've found my work helpful and would like to support me, I would appreciate it if you could buy me a coffee or two. Your support allows me to pour back into Lisa Trains.
Recent supporters
Someone bought a coffee.
Best trainer out there!
Someone bought 29 coffees.
Someone bought a coffee.
Gjazza bought a coffee.
Thank you for the great support with my fitness goals
Someone bought a coffee.
Thank you so much for the fitness tips! Much appreciated :D
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