Hazte miembro
13
publicaciones exclusivas
The Sanctuary
$17/mesA gentle space for nervous system healing, deep rest, and coming home to yourself. Each month explores a meaningful theme to support greater regulation, self-trust, and inner peace.
Includes:•Recipe for nourishment• Grounding or nervous system practice• Journal prompts• Personal letter from Dina•Guided Yoga Nidra / Non-Sleep Deep Rest audio (20-30min)Thank you for supporting ZOE Yoga Lifestyle and this healing community. 💜Unlock exclusive posts and messages
Access to full library
Deep Rest
$33/mesA deeper immersion into nervous system healing, embodiment, and transformation. Each month offers a theme to support self-trust, resilience, and inner stability. New content is released on the 1st of every month. Includes everything in The Sanctuary, plus: • 45–60 min Yoga Nidra / Non-Sleep Deep Rest • Somatic practice video • Exclusive teaching from Dina. Thank you for supporting ZOE Yoga Lifestyle and your healing journey. 💜
Unlock exclusive posts and messages
Access to full library
Free & Discounted Extras
Item 1 of 2
The Sanctuary
$17
/mes
A gentle space for nervous system healing, deep rest, and coming home to yourself. Each month explores a meaningful theme to support greater regulation, self-trust, and inner peace.
Includes:•Recipe for nourishment • Grounding or nervous system practice• Journal prompts• Personal letter from Dina•Guided Yoga Nidra / Non-Sleep Deep Rest audio (20-30min) Thank you for supporting ZOE Yoga Lifestyle and this healing community. 💜
Includes:
•Recipe for nourishment
• Grounding or nervous system practice
• Journal prompts
• Personal letter from Dina
•Guided Yoga Nidra / Non-Sleep Deep Rest audio (20-30min)
Thank you for supporting ZOE Yoga Lifestyle and this healing community. 💜
Unlock exclusive posts and messages
Access to full library
Deep Rest
$33
/mes
A deeper immersion into nervous system healing, embodiment, and transformation. Each month offers a theme to support self-trust, resilience, and inner stability. New content is released on the 1st of every month. Includes everything in The Sanctuary, plus: • 45–60 min Yoga Nidra / Non-Sleep Deep Rest • Somatic practice video • Exclusive teaching from Dina. Thank you for supporting ZOE Yoga Lifestyle and your healing journey. 💜
Unlock exclusive posts and messages
Access to full library
Free & Discounted Extras