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Spiral Seed – The spark

Spiral Seed – The spark

£2
/month

The very first spark of growth. 
A small. meaningful offering that helps the journey begin.

For those in significant financial hardship who still wish to be part of YogaRogueUK. 
Your support helps sustain these practices and keep them accessible for all.

  • Join with a low‑cost monthly contribution

  • Be part of the community and access online practices

Fern Frond – The unfolding

Fern Frond – The unfolding

£6
/month

Tender beginnings, gently opening. Your support helps new practices and ideas take shape.

For those with financial challenges who wish to offer more regular support for YogaRogueUK. 
Your contribution helps me continue to offer inclusive, affordable resources.

  • Join with an accessible monthly donation

  • Support the continuation of online practices

Seashell Spiral – The resilience

Seashell Spiral – The resilience

£9
/month

Steady and protective, like the whorls of a shell. This level sustains the work and gives it resilience.

For those with limited resources who are able to offer a little more each month. Your monthly gift helps this work grow and reach more people.

  • Join with a steady monthly donation

  • Access online YogaRogueUK practices

Sunflower Spiral – The abundance

Sunflower Spiral – The abundance

£15
/month

Radiant generosity that helps the community flourish brightly.

Reflecting the golden spiral at the heart of a sunflower, your generosity sustains YogaRogueUK and keeps these practices available to everyone.

  • Full access to online YogaRogueUK practices

  • Join as a valued member supporting ongoing work

Galaxy Spiral – The cosmos

Galaxy Spiral – The cosmos

£30
/month

Expansive support reaching far and wide. This level sustains the vision and its wider impact.
For those able to give generously and help others join. Your contribution not only sustains. 

  • Full access to all online YogaRogueUK practices

  • Provide a full membership for another person in need

  • Directly support the continued growth and accessibility of this work

Buy Helen at YogaRogueUK a spiral

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About Helen at YogaRogueUK
From Pain and/or Fatigue - to - Wellness & Resilience

I’m an Embodiment Coach, a Yoga Teacher, and a retired doctor. 


Join the YogaRogueUK Membership

These memberships help me keep YogaRogueUK alive and growing, offering practices, courses and resources that are accessible to many – including those living with health challenges or financial hardship.

The standard contribution is £15 per month (Sunflower Spiral) and this is the level that truly sustains my work. If you are able, I warmly invite you to choose this level.

For those who need more accessible options, you can join at another tier and still be part of the community. And for those who would like to give more, the higher tier covers your membership and a full membership for someone who would otherwise not be able to join.

Whatever you choose, thank you for helping me continue to share these practices. Your support makes a real difference.


You can also book 1:1 yoga sessions and 1:1 coaching sessions.


🌿 Membership Levels: Spirals in Nature

Sunflower Spiral – The abundance (£15/month)

Radiant generosity that helps the community flourish.


Galaxy Spiral – The cosmos (£30/month)

Expansive support reaching far and wide.


Seashell Spiral – The resilience (£9/month)

Steady and protective, giving strength.


Fern Frond – The unfolding (£6/month)

Tender beginnings, gently opening.


Spiral Seed – The spark (£2/month)

The very first spark of growth.


✨ One-Off Donation

Send a Spiral – The ripple (£3 each)

Offer one spiral or many, a ripple of support whenever you feel moved.



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