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About tfk, the5krunner

creating insightful content for endurance athletes

I swim, bike and run with as many gadgets as possible adorning my body.

My love of triathlon gadgets got a bit out of hand and so you have the5krunner.com.

I try to entertain and inform you about running and triathlon gadgets and gear as well as giving my opinions on industry news and tech futures.

I try my best to write detailed and honest content which keeps me up 'til the early hours...hence the need for coffee ;-)

I love coffee.

Recent supporters

Mike Braden bought a coffee.

Thanks for the great info on garmin descent g2.

Mat bought 3 coffees.

Adrian Cogger bought a coffee.

Thanks for your prompt and frank email.

Someone is now a member.

Wanna Be triathlete bought a coffee.

Appreciate your article about Swim Smooth Guru including the screenshots of your insights. I think your marketing was better than theirs! I'm going to trial and go from there borrowing an Apple Watch (as I use Coros Pace). Thanks again!

Become a member

The

And..."Thank You" too!Description: If you would like to SUBSCRIBE to the main site and get ACCESS to specific content on the site then go here: https://the5krunner.com/subscribe-main/. The place where you are now is for regular donations or one-off donations via the heart symbol above.

Espresso, Latte & An Americano

Infesibly large amount of Espresso

Buy tfk, the5krunner a coffee

And..."Thank You" too!

Description: If you would like to SUBSCRIBE to the main site and get ACCESS to specific content on the site then go here: https://the5krunner.com/subscribe-main/. The place where you are now is for regular donations or one-off donations via the heart symbol above.