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  • Espresso, Latte & An Americano

  • Infesibly large amount of Espresso

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À propos tfk, the5krunner
creating insightful content for endurance athletes

I swim, bike and run with as many gadgets as possible adorning my body.

My love of triathlon gadgets got a bit out of hand and so you have the5krunner.com.

I try to entertain and inform you about running and triathlon gadgets and gear as well as giving my opinions on industry news and tech futures.

I try my best to write detailed and honest content which keeps me up 'til the early hours...hence the need for coffee ;-)

I love coffee.

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Mike Braden ha offerto un coffee .

Thanks for the great info on garmin descent g2.

Mat ha offerto 3 coffees .

Adrian Cogger ha offerto un coffee .

Thanks for your prompt and frank email.

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Wanna Be triathlete ha offerto un coffee .

Appreciate your article about Swim Smooth Guru including the screenshots of your insights. I think your marketing was better than theirs! I'm going to trial and go from there borrowing an Apple Watch (as I use Coros Pace). Thanks again!

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