Tamara
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Tamara
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Which type of content interests you the
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Which type of content interests you the most
Jan 02, 2026
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Short daily practices – 1–5 minutes, no fluff
Emotional breakdowns – resentment, anxiety, anger, burnout: what to do step by step
Guides and checklists – to print and follow like a plan
Prompt cards (calm cards / mental health cards) – for clarity and a steady mood
Real-life stories – honest, human, with takeaways
Mini rituals and gentle magic – symbols, mandalas, atmospheric practices
Relationships and boundaries – how to speak up without breaking yourself
Self-worth and confidence – grounded exercises, no drama
Anti-stress and “quick resets” – for when it hits right now
Gifts for loved ones – postcards, sets, ideas for showing care
Productivity without burnout – soft habits and focus
Poll option: I want a little bit of everything
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