Tamara
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Tamara
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Which type of content interests you the
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Which type of content interests you the most
Jan 02, 2026
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Short daily practices ā 1ā5 minutes, no fluff
Emotional breakdowns ā resentment, anxiety, anger, burnout: what to do step by step
Guides and checklists ā to print and follow like a plan
Prompt cards (calm cards / mental health cards) ā for clarity and a steady mood
Real-life stories ā honest, human, with takeaways
Mini rituals and gentle magic ā symbols, mandalas, atmospheric practices
Relationships and boundaries ā how to speak up without breaking yourself
Self-worth and confidence ā grounded exercises, no drama
Anti-stress and āquick resetsā ā for when it hits right now
Gifts for loved ones ā postcards, sets, ideas for showing care
Productivity without burnout ā soft habits and focus
Poll option: I want a little bit of everything
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