Tamara
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Tamara
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Which type of content interests you the
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Which type of content interests you the most
Jan 02, 2026
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Short daily practices â 1â5 minutes, no fluff
Emotional breakdowns â resentment, anxiety, anger, burnout: what to do step by step
Guides and checklists â to print and follow like a plan
Prompt cards (calm cards / mental health cards) â for clarity and a steady mood
Real-life stories â honest, human, with takeaways
Mini rituals and gentle magic â symbols, mandalas, atmospheric practices
Relationships and boundaries â how to speak up without breaking yourself
Self-worth and confidence â grounded exercises, no drama
Anti-stress and âquick resetsâ â for when it hits right now
Gifts for loved ones â postcards, sets, ideas for showing care
Productivity without burnout â soft habits and focus
Poll option: I want a little bit of everything
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