I am currently offering three talks/workshops. Check them out below, and if you have any questions, please let me know.
I’ll be looking forward to hearing from you and finding out what kind of event you are hosting.
1. The Power of Mindfulness in Trail Running. THE POWER IS WITHIN YOURSELF
2. Anxiety vs Depression: Spotting the difference and how to help someone who is struggling with either emotion
3. Exercise, Sleep, and Anxiety: Rewire your brain
To learn more details, go to the Talks and Workshops section in the main menu on my website. Link in bio.
https://finishstrongermindsetcoaching.com/talks-workshops/
