Transition means change, and change is constant. When life asks us to transition, it is asking us to reexamine our current situation, and then to grow. We must continue to develop and grow. Transitions are challenging to us, but are also beneficial.
Adjusting to change can be highly stressful and sometimes we experience symptoms of depression, anxiety, and heavy emotions as we go through it. Sleep issues and drug and alcohol use issues may also be present...
https://finishstrongercounseling.com/2022/12/15/get-through-lifes-difficult-transitions/
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