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Before you all blame us for spamming your inbox with information that you already know - we're podcasters so OBVIOUSLY we were on a podcast - but we were on ANOTHER podcast! Liz's old coach John Lofranco has a podcast called Your Coach and he invited us to come chat running and (of course) books. We get to talk about how we got into running, what our favourite race distances are, what our favourit...
We were on a podcast!
Jun 13, 2025
27 views
Winter Humility by Alan Miller Run training in winter in Montreal presents some challenges. Most of them are ice and snow related along with their buddies, cold wind and freezing temperatures. The challenge is to keep it fresh and keep getting out there. I don't know who first said it, but I have often repeated the phrases in winter “There are there are no bad conditions, only bad clothing choic...
first draft story from Alans forthcoming book (?)
Jan 04, 2025
341 views