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When you're feeling sad consider the sadness to be a time to check in with yourself. Checking in with yourself are moments of reflection time; mirror, mirror, inside of me what are you telling me? I can get to the bottom of the sadness (root cause) when I take time to feel and become acquainted with my feelings. Becoming acquainted with our feelings is necessary because when I feel I understand wh...
Reflection and the mirror within!
Sep 19, 2022
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