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Root (Planting) Knowledge Cafe

Root (Planting) Knowledge Cafe

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Sign up for the weekly playlist and receive 3 or more weekly inspirational writings to encourage you through the week. Weekly Playlist include meditations, collective tarot readings, and inspirational writings from my journal (Knowledge Cafe) and more!

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All contributions go towards assisting those in need with coaching, consulting, and guidance through education on behaviors, emotions, and spiritualit... Voir plus

À propos Prema Donna

Educating and consulting on behavior change.

Donate a coffee or two for a worthy cause. We are a 501c3 raising awareness for mental illness, substance abuse, and trauma through our unique teachings. Thanks so much!

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Publications
The loop

The loop

Sep 20, 2022
693 Vues
Day 2 Knowledge Cafe journaling

Day 2 Knowledge Cafe journaling

Sep 20, 2022
899 Vues
When you're feeling sad consider the sadness to be a time to check in with yourself. Checking in with yourself are moments of reflection time; mirror, mirror, inside of me what are you telling me? I can get to the bottom of the sadness (root cause) when I take time to feel and become acquainted with my feelings. Becoming acquainted with our feelings is necessary because when I feel I understand wh...

Reflection and the mirror within!

Sep 19, 2022
967 Vues
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