Offri un matcha a Plié AJ Balance

Hello, I'm Asami 🌸

I’m a certified BASI Mat Pilates Instructor based in Quebec, Canada 🇨🇦

I’m also certified in Pre & Postnatal Pilates, with a background in childcare education🤰👩‍🍼👩‍👦

I share practical Pilates tips for everyone from regular practitioners to professionals along with lifestyle insights 🧘‍♀️🇯🇵

🔖 Book Your Online Mat Classes

🇨🇦Classes are conducted in English

🇯🇵英語と日本語ミックスのクラスでよければメールでご連絡ください😉（時間は時差のため要相談）

⚠️Required having Your own Google account to access GoogleMeet

[Online Private]

⚫︎$45 CAD/ 45mins Online Private-Single

⚫︎$50 CAD/ 60mins Online Private-Single

⚫︎$70CAD/45mins Online Private-Duo ($35/each)

⚫︎$75CAD/ 45mins Online Private-Triple ($25/each)

[Online Group]

⚫︎$10 CAD/ 45 mins Online Group Mat Class (Beginner, Mixed Level, Mixed Level Challenge, Intermediate) 

⚫︎$8 CAD/ 30 mins Online Group Mat Class (Ease & Mindful, Intermediate, Mixed level, Mixed Level Challenge )

[Monthly Online Group Pilates Ticket Pack (45mins Group Class)]

⚫︎2-Class Pack: $19 (save $1)

⚫︎4-Class Pack: $36 (save $4)

⚫︎8-Class Pack: $68 (save $12)

A single class is $10, so the ticket packs offer great savings!

Purchases and details are available on the booking site.

🧘 Free Pilates Classes (Youtube)

🧑‍💻Get to Know Me More (Website)

I hope you enjoy your time on the mat!🧘🌀🌿