About Octopus Movement
Locomotion, Sequencing, Floorwork, Improvisation, Mobility
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Extras
Basic Crawling Patterns
- These 21 Crawling Patterns will help you to improve your movement abilities - through balance, coordination, mobility, joint health, adaptability, and creativity.
- Links included in the PDF
- Level: Beginner-Intermediate
(Note: Soon you will find all these movement patterns on my youtube channel too, so basically this product is just another way to support my work:))
$3
Become a member
Octopus Movement Membership
$5
/month
By exploring many systems and disciplines (Primal & Animal Movement, Ginastica Natural, Capoeira, Contemporary dance and soft acrobatics) the goal is to guide people to create their own movement practice that enables them to explore their body to the fullest.
Support me on a monthly basis
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Goals
23% of $100
When I reach $100, I will create a mini-course based on your favorite movement patterns 👀
