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Wild Soul Wisdom is more of a "work in" than a "work out." And it's a nourishing way to reconnect with your body. You deserve the time to care for yourself. ❤️ You'll need: • link to join: Send me a message for the Google Meet link! • about an hour, maybe a little more • an exercise mat or blanket (if you're most comfortable in a chair, that's A-OK) • a bottle of water • a journ...
What You Need for a Wild Soul Wisdom Class
Sep 02, 2021
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A few years ago, I realized that I didn’t like myself very much, especially my body. I said nasty things to her and treated her badly, her being my body. When I became aware of how much I disrespected myself and my body and how disconnected we were, I was horrified. I made it my mission to create a relationship with her. I also have two daughters, and I didn’t want them to ever feel this way a...
Wild Soul Wisdom
Jul 27, 2021
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