À propos MayOoi Kok
helping people to move better through movement education.
🤸🏻♀️ Human movement has always been my passion. I have been athletic since young, participating in various types of sports but I am especially interested in martial arts. Being an ex-wushu athlete, and have trained in Taekwondo 🥋 and Kick Boxing 🥊, the first-hand experience as a martial artist truly shows the potential of human movement and it fascinates me 🤩.
So during my Master's Degree in Sports Science, I focus on Biomechanics 🕵️♀️ with the goal of bridging the science and my personal experience of human movement, so that I can bring better awareness about the importance of movement health to the public ❤️.
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Publications
Have you been bothered by lower back pain? Are you one of those who suffer lower back pain periodically, where it comes and goes but never fully recovers? If yes, then I would like to share a different perspective from the usual approach to help you all understand how the body works and how to look for the right treatment. And this applies to other muscular pains as well. We know that to generate ...
The Brain, The Nervous System and The Body: Input-Process-Output (Part 1)
Jun 27, 2021
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