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This recipe is for external use only. Please check with your medical practitioner before using herbals. 1 quart of coconut oil 1/2 ounce dry willow bark 1/2 ounce dry comfrey root Add the bark and root to the oil in a clear jar and set it in a sunny location for 30 to 60 days. It needs 20 to 30 days of full sun at a warm enough temperature to melt the oil. I usually start this in early summer in t...
Manitu's Answer to a Life of Physical Labor
Jun 03, 2022
463 views
The Three Sisters is a poly cropping technique developed by Ancient Native Americans that utilize the symbiotic characteristics between the Three Sisters that enhance each others growth and nourish the soil and the environment. The Three Sisters are Maize, Beans, and Squash. All three of these crops originated in central to northern Mexico around 10,000 years ago. It is such a successful system of...
The Three Sisters
Apr 30, 2025
128 views
One of my favorite life hacks is to buy discount produce at the grocery. I can often save as much as 50% by purchasing fruits and vegetables just past their prime or are not pretty. The key to this is knowing how to handle an abundance of fruits and vegetables. Freezing is one of the easiest and quickest ways of preserving an abundance of fresh vegetables whether they are from your own garden, the...
Preserving The Harvest - Chop and Drop
Mar 29, 2025
104 views