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Body-Mind Pattern Mapping Session

Each session is personalized to your unique story and concludes with a customized PDF to support your continued reflection and exploration.


What's included:


- 90-minute 1:1 Zoom session.


-Collaborative Body-Mind Pattern Mapping.


-In-depth health history that can be practically applied to future healthcare visits, helping you develop the language to clearly communicate what you are experiencing and would like to explore.


-Key themes and observations identified during the session.


-Reflection questions and areas for further exploration.


-Relevant resources and educational references (when appropriate).


-Suggestions for additional support, services, or providers that may be worth exploring (when appropriate).


-Practical suggestions for self-work and independent exploration.


-Digital copy of your personalized summary and Body-Mind Pattern Map.



Description:


A 90-minute personalized 1:1 session designed to help you identify patterns, connect seemingly unrelated pieces of your story, and gain a clearer understanding of yourself and the influences shaping your current experience.


Together, we'll explore the connections between your body, symptoms, injuries, stressors, life experiences, recurring themes, and other relevant aspects of your story. By stepping back and looking at the bigger picture, we can often uncover relationships and influences that may not have been obvious when viewed in isolation.


As part of the process, we'll create a framework (or map) that you can continue to reflect on and work with moving forward.


Each session is unique. Following our conversation, I take time to thoughtfully review what we've explored, organize the information we've gathered, and prepare your personalized summary and Body-Mind Pattern Map. This allows me to reflect on our discussion, identify meaningful patterns, and provide resources and suggestions tailored to your unique situation.


This is not therapy, diagnosis, or treatment. It is an opportunity to gain perspective, identify themes, and develop a deeper understanding of yourself and your journey.


Come in. Grab a coffee. Let's think together.



(Conducted virtually via Zoom)

CA$295

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About Leanne Thompson, RMT

Welcome — this is where I share education, insights, and supportive resources beyond the treatment room.


Many of my clients know I love a truly good dark roast coffee, so if you ever feel moved to “buy me a coffee,” thank you. Your support helps me bring forward projects beyond the treatment room—podcasts, workshops, educational resources, and future offerings designed to support you in new ways.


Over time, you’ll find educational clips, virtual support offerings, and additional ways to work with me beyond hands-on treatment.


My approach is client-centered and trauma-informed. I create a space where you remain in control of your session—every step guided by your comfort, preferences, and consent.


Whether your goal is stress reduction, nervous system regulation, pain relief, or therapeutic treatment aimed at lasting change, you will be supported in a way that feels safe, empowering, and tailored to where you are right now.


Thank you for being here and for supporting the continued growth of this work.


I’m honored to be part of your health and wellness journey.


With gratitude,

Leanne Thompson, RMT

Registered Massage Therapist

Fascial-Focused / Integrative Approach

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