Kristen Ciccolini is creating educational resources on nutrition and menstrual health

About Kristen Ciccolini

creating educational resources on nutrition and menstrual health

Hi! I'm Kristen, a Boston-based holistic nutritionist, menstrual health educator, writer, podcaster, and the founder of Good Witch Kitchen.

Accessibility in wellness is a core value of mine and I regularly create free educational resources in the form of blogs, podcasts, newsletters, social media, and more.

Has my work helped you to have a happier period? Do you enjoy the content I put out each week and want a simple way to say thanks? You can send your moonbeams my way with this virtual tip jar.

As a team of one trying to balance accessibility and sustainability, your support is deeply appreciated.

Thank you!

Kristen Ciccolini

Recent supporters

Rachel Fletcher bought 10 coffees.

Congratulations on season 3 of The Lunar Body - I am loving it! <3

You are too kind! Thank you so much, Rachel!!

Amanda Francisco bought 5 coffees.

Thank you for your show and the educational information you provide. It has had a huge impact on how I connect with my body. Hope you can enjoy some Rasa "coffee" with this! Amanda

Thank you so much Amanda, you made my day! 💗

Rachel Fletcher bought 10 coffees.

Thank you for everything you do, Kristen!

Thank you for your continued support Rachel, it's very much appreciated!! 💖

Lauren bought a coffee.

Thank you for providing support for women during this absurd time. We have to stick together to keep men from trying to control our bodies and our lives. Your work and generosity is truly appreciated!

Thank you so much for your support Lauren!

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sassysavard bought a coffee.

I loved your gentle approach on working with an online "cosches" and what to look. It was genuinely focused on your listeners and being kind in your honest insight. Found you originally during your chat with we@Liberty ❤️

Thank you! For both joining the Liberty presentation and for listening to the show, I'm so glad to hear you enjoyed it 💜

Posts

One thing that’s come up regularly throughout quarantine is clients waking up tired even though they slept for a good 8-9 hours.⁠ They have to peel themselves out of bed in the morning and it takes longer than usual to feel ready to take on the day. A cup of coffee might do the trick, but relying on outside stimulation to get our energy levels up isn’t getting to the root of why ...

Waking Up Tired After 8 Hours of Sleep

Jun 24, 2021

372 views

Part of holistic wellness is understanding that everything in the body is connected. Hormone balance affects many other areas of your health, and when this delicate balance is thrown off for some reason, your body’s way of telling you can be through energy issues, digestive troubles, insomnia, infertility, and more. My approach to health focuses on getting to the root of the problem with c...

What Is Seed Cycling?

Jun 17, 2021

387 views

Think about the last time you ate. Most likely, you were eating at your desk, or while watching TV, or scrolling through your phone. Maybe you often eat as you’re running out the door to work, or you forgot to eat all while running from one meeting to the next so you inhale an entire day’s worth of food when you get home. How does it feel when you eat that way? Did you get a chance to actually...

Eating as a Spiritual Practice

May 14, 2021

396 views

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Buy Kristen Ciccolini a coffee

Waking Up Tired After 8 Hours of Sleep

What Is Seed Cycling?

Eating as a Spiritual Practice