Your support helps. I’m on a mission to support people with ADHD that is truly meaningful. I am a psycho-educational ADHD coach and I work with those who have ADHD or those who think there is adhd in the mix. So many are awaiting diagnosis that if you think you have adhd, then I am happy to talk to you about it.
Psycho education is about teaching you about your adhd. This is compulsory really. Understanding the way the brain works and where you and your adhd fits into that is crucial to self understanding and self acceptance. We forget. But this is not with simplicity, it’s far more complex. Executive functioning is paramount to our day to day functioning and when there is an interruption in that, there lies vulnerability and shame, something late diagnosed humans are too familiar with.
If you want to support the ADHD community or anyone who wants to learn about ADHD through workshops or coaching then pop us a fiver and help someone out. We will put on free to attend workshops and sessions and a service to pay it forwards.
Thank you for your support.