Acerca de Mike
Random fitness thoughts and videos; muses of a bitter millennial.
Hi!
Welcome to my snarky little corner of the Internet, where I’ll talk about fitness, family, and, well, *gestures vaguely at the burning world around us*.
I’m a group fitness instructor (10 years) and ACE certified Personal Trainer (8 years). My training philosophy? Simply survival. I teach people how to get something done, with the time they have, under the circumstances they live in. A small something? Always better than nothing.
I’m unabashedly liberal, sick of living in interesting times, and planning on going to many protests this year.
My family is everything. My wife, my 2 year-old Greml…toddler, I mean toddler, and my two dogs make my world go round. I’ll also spend some time talking about mental health here. I deal with anxiety and depression, go to therapy, and have been hospitalized in the past.
Consider this a safe place to talk. Now grab your beverage of choice, sit down, and breathe.
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