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Is Gravity Your Sleep's Worst Enemy?
Is Gravity Your Sleep's Worst Enemy?
Sep 27, 2025
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The Pressure Points: Waking up with numb hips, sore shoulders, or stiff neck (where my body pushes hardest against the mattress).
The Heat Trap: Excessive heat and sweating because gravity traps me in one position, causing a build-up.
The Tossing & Turning: I shift constantly because my body is subconsciously trying to find a comfortable, pressure-free position.
The Deep Fatigue: I sleep 8 hours but still feel crushed and unrecovered in the morning (the relentless pull is winning).
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