Reframing: Differentiating Commitment and Care from Capacity

We often confuse someone's commitment and care with their (or our) capacity. These are not the same! Equating them can lead to misunderstanding, shame, and resentment. This 3-page reframe highlights the differences and offers questions for contemplation. 

This is a free offering. If you find value in it, I would welcome a reciprocal contribution now or in the future. 

I hope this reframe supports you in your journey!