Buy Brittany Lindsey a coffee

Hi there! I’m Brittany, but my friends and community call me Britt. With over 10 years of experience, I am a vibrant and passionate fitness instructor specializing in yoga, meditation, and boxing. My goal is to help others achieve and find a deeper mind-body-soul connection. As an advocate for trauma-sensitive practices and mental health awareness, my mission is to create safe spaces for healing and growth. Writing has always been a personal outlet for me, allowing me to connect deeper within myself, heal, and discover my depth of awareness. Through my writing, I aim to provide you with the same comforting feeling as a warm hug or sipping on a cup of coffee ☕️, where you feel safe to be seen, heard, and supported on this journey called life.