Hey 👋 I got diagnosed with Ultradian Bipolar Disorder 6 years ago and have been living with this for around 25 years. It is my goal to create a website with resources on helplines, strategies and guides for folks suffering from it and managing it all by themselves - like I do, specially in a conservative country like India where mental health services are inadequate. I would love some support and encouragement as I work on this in the moments of sanity I catch between 3-4 episodes a year. Thank you so much for being here and reading this.