Getting closure from a past relationship is important for finding happiness and new love. Here’s why:
Healing Your Heart: Closure helps you deal with any sadness or anger, so your heart can heal.
Learning and Growing: It gives you a chance to think about what happened, learn from it, and grow as a person.
Letting Go: Without closure, old feelings can sneak into new relationships and cause problems. Letting go makes everything easier.
Feeling Complete: Closure gives you a sense of finality, so you know the past is truly behind you.
Knowing Yourself: It helps you understand your own needs and what you want in a future partner.
Closure is all about feeling ready and excited to open your heart to new love, free from the past!
You are welcome to read about my way of closure here:
https://buymeacoffee.com/arttherapyshop_by_daniela/e/232002
You can use art therapy for your own closure story.
Write a story in which you express everything you wish you could say to your ex-partner. Include in your story an imaginary timelime when you and your partner live through moments that you were dreaming about and have a final dialogue.
You can use this currated storywritting guide to create your closure story in just 7 days: