Hi, I'm Age, a burnout prevention and wellbeing coach, helping mission-driven leaders and every day humans learn to live and lead sustainably. 15 years leading non-profits in the anti-trafficking sector took me deep into burnout. My body started shutting down as a last resort. When leaders are depleted, their organisations become fragile, decisions made from exhaustion instead of wisdom, higher turnover, less capacity for the people the work exists to serve. I created the Sacred Slowdown (retreats, meditations and online live events) to help leaders return to the wisdom, creativity, clarity and presence that is available to us when life runs at a sustainable pace. Slow is the doorway to deep. Your support helps keep these resources accessible to leaders who need them, and helps me keep showing up for non-profit leaders. Find my meditations and online events at: https://insighttimer.com/AgeRowse ✨ Quick note for my lovely US and international supporters! My page is set up in Australian Dollars (AUD). When you support me, your checkout will automatically convert this into your local currency, making it a bit cheaper for you (USD, etc). But you’re welcome to donate more than one coffee 😉