Hey 👋 I just created a page here. You can now buy me a coffee!

I coordinate and lead Yoga for Beginners and Chair Yoga classes to First Responders, trauma survivors, and the community at no charge.  

My goal is to introduce the practice in order to help others learn and receive the many benefits of yoga and mindfulness.

Your support helps me to continue offering the classes and support to those in the community. ✌️ and ❤️ ~Shalom