Loved the HYCML podcast? This is a space where you can get even MORE content. Deepen your practice with meditations, exercises, journaling prompts, as well as a physical asana practice. Not only will you strengthen your personal practice, you are helping support all the work that goes into the podcast!

More about the podcast...

Join Mia and Adrienne as they interview everyday people just like you and the effect yoga has had in their lives. Listen as they demystify the yoga experience and break down the barriers of what yoga truly is all about. Whatever your past experiences with yoga, this podcast will shed light on why yoga has such a deep and vast impact not only on your mat, but in your daily life.