To achieve happiness with the Buddhist approach, one can focus on practices such as mindfulness, meditation, cultivating compassion, and living in alignment with the principles of the Noble Eightfold Path. These practices aim to cultivate inner peace, contentment, and a deep sense of well-being.

1. “Happiness does not depend on what you have or who you are. It solely relies on what you think.”

2. “The mind is everything. What you think you become.”

3. “Happiness comes when your work and words are of benefit to yourself and others.”

4. “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

5. “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”

6. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

7. “The only real failure in life is not to be true to the best one knows.”

8. “Peace comes from within. Do not seek it without.”

9. “There is no path to happiness: happiness is the path.”

10. “You yourself, as much as anybody in the entire universe, deserve your love and affection.”

These quotes from Buddha emphasize the importance of cultivating a positive mindset, compassion, and inner peace to achieve true happiness.

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How to achieve happiness using the Buddhist approach🕉️