Saturday 9th August 9am BST will be the last free, community zoom class of the year (potentially!)
30mins of gentle, mindful movement, using a chair and the floor... Suitable for most, preggo friendly and is NOT a workout.... Just some lovely movement, stretches and deep breaths to help us feel more comfortable in our bodies 🥰
Share with your friends and fam! Join details below!
Topic: My Mindful Movement Community Class ❤️
Time: Aug 9, 2025 09:00 London
Join Zoom Meeting
https://us02web.zoom.us/j/86412537734?pwd=BCBrYo7aPT3XNRc5TaYa76VsMLUYaH.1
Meeting ID: 864 1253 7734
Passcode: hi
Join instructions
https://us02web.zoom.us/meetings/86412537734/invitations?signature=8m5iPzNl7EIbN99iZhOABQaPc7_cjFoh6EfEs6PAwws
