How much of your swim training should be hard?

The first episode of Coach's Eye is out. It looks at a simple question that catches out a lot of swimmers and coaches: how much of your training should actually be hard? Watch it here: https://youtu.be/Qw13A7kNF2k

This week's Weekly Swimming Brief (Edition 03) is also up on Patreon and free to read: https://www.patreon.com/Peterhillswimming/posts/weekly-swimming-173187979

If you'd like your zone paces worked out for you, PaceDeck is in my shop here.

For the monthly tools and planners, membership is on Patreon: https://www.patreon.com/Peterhillswimming

Thanks for every coffee. They genuinely help keep this going.

All the best, Peter