The Body We Carry Forward- A Quiet Conversation

A private 40-minute conversation about building a gentle, sustainable practice for strength, mobility, balance, and vitality- following the practice of TheTibetan Five Rites.

There is nothing to prepare and no particular outcome to achieve. Come as you are.

This conversation is offered on a choose-what-feels-right basis. After booking, we will arrange a mutually convenient time to meet on video platform.

Quiet Conversations offer personal reflection and companionship. They are not therapy, counselling, or medical advice. ($75CAD)

You may enjoy wathcing this professionally produced video of me performing the The Tibetan Five Rites in the beautiful Japenes Gardens. YouTube link here https://youtu.be/32NMqcC4Zig?si=uOY3ZwDKf6etXRN2