Support Veda Ruth

My passion lies in helping others heal- mind, body and soul- through Physical AND Spiritual Fitness. As a certified Personal Trainer, I live to empower others through guidance and support in accomplishing their fitness goals. As a survivor of domestic violence and addiction, I've rewritten my own story through Physical and Spiritual Wellness. I educate and advocate for others recovering from mental health diagnosis, addiction and grief and loss in the art of transmuting darkness into light. Transforming the rubble of destruction and pain into a solid foundation for successful, sustainable recovery. I'm here to guide others through the darkness I've been through and be the supportive, understanding and motivating friend that many have never had. My hope is to show others that peace, success and overall wellness and fulfillment are possible in this life no matter where you're coming from.