The Sensitivity Architecture (HSP Profile Analysis)

Are you a Sentinel, a Resonator, or a Visionary?

Science shows that Sensory Processing Sensitivity (SPS) is not just one thing. It is a complex architecture made of three distinct pillars: Sensory, Emotional, and Aesthetic.

This 4-page guide is adapted from the scientific 3-Factor Model (Smolewska et al.) to help you decode your unique sensitivity profile.

What's Inside:

The 3-Part Assessment: A checklist to identify your dominant sensitivity type.

Profile Decoding: Understand your specific superpowers and traps.

The Survival Protocol: A quick-reference cheat sheet for managing sensory overload.

Included Formats:

A4 PDF (High Quality)

US Letter PDF (High Quality)

⚠️ Disclaimer: For educational and self-reflection purposes only. Not a clinical diagnosi