À propos Hannah | Trauma Informed Yoga
offering free trauma informed yoga classes.
Hi, I’m Hannah :)
I support survivors of trauma feel at home in their body through trauma informed yoga, mentorship, and folk herbalism.
I offer free, full length trauma informed yoga classes on my YouTube channel. I believe that trauma informed care should be available to all, without costing a fortune.
By supporting my work, you make it possible for others to receive the care they need, too.
As a survivor of trauma myself, I am well acquainted with what it means to find home again in your body. I say “again,” because we were not born disconnected from ourselves. Trauma is what separates us from ourselves and from others.
My teaching style is rooted in the knowing that you are whole, even as you are healing. I teach slowly, with attention to inner reflection and a deep trust that you know exactly what will serve your body best.
With gratitude,
Hannah
Donateurs récents
Danielle@artfullifecenter.org a acheté un coffee .
post@bentelevoll.no a acheté un coffee .
🙏❤️
Tea a acheté un coffee .
andrewmcneal01@gmail.com a acheté 5 coffees .
Jen a acheté 3 coffees .
I am so grateful for the practices you offer and the opportunities they give me to help release what I carry.