UNO X VO2 WORKOUT

The VO₂ Workout Jonas Abrahamsen (nickname “The Tank”) Did During His 2025 Season.

Try this session once or twice a week, and I promise your VO₂ max will increase.

This workout is not for the faint-hearted — you’ll train both your legs and your mentality in one brutal session!

• BOTH fit and zwo file.