A diagnosis of fibromyalgia, chronic fatigue or ME is often experienced as a life sentence that we are told we just have to learn how to cope with.
As someone who is a long way down the road to full recovery, I can testify that it is possible to recover and that being outdoors is a key part of healing.
On my website I share my experience of healing through nature and gardening in my regular blogs. I also share tips and ideas to help you grow and heal regardless of your energy levels or situation.
For more video tips, ideas and inspiration visit my YouTube channel
If you have arrived here by clicking on my Buy Me a Coffee button, thank you for your interest and support, which will help me to create even more content.
Donateurs récents
Someone a acheté un coffee .
Thank you Alison, I so enjoyed this blog. Your writing has the power to take me back to my many childhood outdoor activities. Those at home in the garden such as: meditating (sulking) swing, my rose petal perfume, worm surgery (!), mud pies and sheets made into dens! As well as the wild outdoor adventures like rolling down the grassy hill, jumping over the brook and making daisy chains with friends. I've always had a strong calling to the wild and have tried to encourage my children to get involved too. Wishing you well for your new venture. Rebecca
Thanks Rebecca. I remember rose perfume and the rest, but worm surgery? That sounds gruesome. I used to give my teddy injections before opening him up to take out/put back his squeaker, and once dissected a dead blackbird I found, but I only watched worms. Please tell me you were running a surgery, not doing surgery 😆
mcgrath_simon a acheté un coffee .
Elise a acheté un coffee .
I just bought my first home and I've been really struggling with the garden due to my various disabilities. Reading your articles have given me some hope, thank you so much
Sarah Bowie a acheté un coffee .
Thanks for the really helpful article on growing coriander - success has eluded me until now, I have a few spindly seedlings! So well written and presented.