Acerca de Shaw, The King
Health and Fitness Online Content | Personal Training and Nutrition
What up, I'm Shaw, otherwise known as The Swole X Nerd.
My passion is helping gamers, nerds, and busy IT professionals to find intuitive ways to improve their health. Through E-Books, blogs and other easy to follow content.
All too often I see members in these demographics NEGLECT, their fitness and health. This is typically because they don't have the right GUIDANCE. I know personally because I was ONE of them!
Let me be that guidance for you. So you don't make the same mistakes I did.
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