I was in the midst of DPDR for four (what felt like forever-long) years. I had it 24/7 - even when I'd sleep, I'd DREAM about DPDR. I couldn't escape it......
I searched the internet for help and came across programs and books written by random people who claimed they knew how to recover. Maybe that was true, maybe it wasn't, but it all felt unreliable and expensive. I vowed from that moment that if I was going to recover from Depersonalization and Derealization, I would go to university, become a mental health professional, and help others overcome this extremely uncomfortable condition.
And six years later - that's EXACTLY what I've done.
I'm now six years and 100% healed from DPDR. I live my life again, and I've made it my personal mission to help others recover too. I now have a thriving business providing therapy sessions to clients at a capped, normal therapy price. I don't charge people thousands for courses, and I'm not a "life coach" - I'm a university-trained counsellor, and I feel very proud to have a Clinical Psychologist, Andrew Gatus, oversee my work and contribute to our very first book.
I wrote this book from the perspective of, "What is the EXACT information I would have needed to read when I was healing for the first time and wanted recovery as quickly as possible?" And from the reviews already coming in, that's exactly what our readers are saying—it gives them the basics, the rules, and the way forward.
Not only is our book a condensed healing guide, but it also comes with a daily pep talk and meditation to vocally support your healing journey and hopefully keep you motivated, relaxed, and on track to achieving your goals.
If you'd like to purchase our book, you can do so here through Buy Me a Coffee or on our website, www.thelifeclinic.info 📚
Every purchase that is made goes towards our further research into DPDR - into the PhD that our Clinical Psychologist, Andy, is undertaking on DPDR (we always need more research in the world on this I believe) - and directly back into our business, which we hope will continue to grow and support more and more people like you and me who have experienced the hardships of depersonalization and derealization.
Helping people with this condition is my life's mission. That's how deeply this difficult season of my life affected me, and I will always hold compassion, love, and hope for those who are on the same journey.
Just remember: I was not special. I was not "broken" or "unfixable," despite what my intrusive thoughts told me. I simply needed guidance to heal, and I worked HARD and did it.
You can too, my friend.
Please let me know if you enjoyed the book, and I'd love to share your review on our website.
Lots of love,
Em ❤️
Buy our book:
www.thelifeclinic.info
www.buymeacoffee.com/therapy_em/e/546246
Book a session with Andy or Em:
[email protected]
Follow on Instagram:
www.instagram.com/therapy_em_
TikTok:
https://www.tiktok.com/@therapy_em_
