If you're anything like me, you're always looking for easy ways to earn more Qantas Points — especially if it doesn't involve booking flights or spending money. That’s where the Qantas Wellbeing App comes in. It’s a free app from Qantas that actually rewards you with points just for moving your body and getting a good night’s sleep. Yep, walking and sleeping can now help fund your next trip.
What is the Qantas Wellbeing App?
The Qantas Wellbeing App is a health and lifestyle app that turns your everyday activity into Frequent Flyer points. It’s built around the idea of promoting better health through small habits — walking more, sleeping better, and checking in with your wellbeing — and rewarding you along the way.
You don’t need Qantas Health Insurance to get started (though members can earn even more points). Just download the app, link your Qantas Frequent Flyer account, and connect it to your smartphone or fitness tracker.
Earn Qantas Points Just by Walking
The app sets simple daily and weekly goals for things like steps and sleep. You can earn Qantas Points for hitting these goals — no gym membership or marathon training required. A quick walk around the block or pacing during a phone call? That counts.
The more consistently you hit your goals, the more points you can unlock. You can also join challenges for bonus points and track your progress with friends or family.
Points While You Sleep
Sleep tracking is another easy way to earn. The app rewards good sleep habits — things like consistent bedtimes and sleep duration. So if you're already someone who prioritises rest, you might as well get rewarded for it.
Bonus Points for Everyday Tasks (Like Checking Your Tyres)
Beyond walking and sleeping, the Qantas Wellbeing App also dishes out points for other health and safety-related tasks. Think of things like getting your car serviced, checking your tyre pressure, or completing a wellbeing check-in through the app. These one-off or seasonal tasks are simple to complete and give you a handy points boost — just another way the app rewards you for being proactive about your health and safety.
Keep Your Qantas Points From Expiring
Here’s one of the best features: earning even a single point through the app resets the 18-month expiry timer on your Qantas Points balance. That means simply using the app to go for a walk can keep your entire stash of points safe from expiring. It's probably the easiest way to keep your account active — especially if you’re not flying regularly.
Is It Worth It?
Absolutely. While you won’t rack up tens of thousands of points overnight, the app is a low-effort, high-reward tool — especially if you’re already tracking your steps or wearing a smartwatch. It’s also a great way to build your balance slowly in between flights, credit card bonuses, or big redemptions.
How to Join for Free
Simply register through this link or simply search 'Qantas Wellbeing' in your App Store and use my referral code "PHIP433" before logging in for the first time (using this referral link will get you 150 BONUS Qantas Points after you complete your first challenge)
Final Thoughts
The Qantas Wellbeing App is a clever way to turn your everyday habits into travel rewards. Whether you're chasing a flight upgrade, a hotel stay, or just want to keep your points from expiring, it’s worth having in your back pocket — or, more accurately, on your phone.
Walk, sleep, earn. Simple.