Emotional Wellness Text Sessions

Emotional Wellness Text Sessions

Oct 12, 2026

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How the new text sessions are designed -

This method is based on my firm belief that we have a better chance of processing our emotions and surroundings through written word.

There’s a slowness and an honouring of one’s own voice that comes with it.

Why this?

So many modalities out there either focus on self development or activism. Rarely do we find those combined in a helpful way.

Truth is: we are affected by what happens in the world and we cannot meditate it away.

These sessions are meant to tap into your own personal power through honouring emotions.

Who is it for?

This is for wonderful humans who are interested in integrating internal and external transformation.

They could be weathering a world crisis or a personal life transition.

How do the sessions work:

Each month we focus on an emotion that moves one to make transformational decisions. Whether with who they want to be or what they want to do.

I write once a week and you’re able to have at least 4 days to respond to the introspective questions.

How much does it cost?

As this is relatively new, the first month is done with no cost just so we can find your personal flow and whether or not this is the right fit for you.

Here’s the link to the pricing and more info on the service.

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