So I've recently added some meditations here. Have you heard about "buy me a coffee," and, well, you can now buy me a coffee... or a book, or a beer, or a pizza--seriously, those are the "options"! (Also known as supporting my small business—my work as a yoga teacher, birth doula, childbirth educator, and reiki master in training so that I can continue doing this work--protecting birth; educating on childbirth, revealing the power of the mind, body, spirit; and empowering women and families through their birth journey by offering labor and birth support.)