Conflict Management Styles Worksheet (Free Printable PDF)

You replay the argument hours later. You agree out loud, then vent to someone else. You go quiet in tense moments and feel resentful for days.

This worksheet helps you identify which of the five conflict management styles you default to (avoiding, competing, accommodating, compromising or collaborating) and what's happening underneath your reaction.

This is for you if:

• You replay arguments and rewrite what you should have said
• You have been called "too sensitive" or "too blunt" and aren't sure which is true

Digital or paper, your choice. Type your answers into the editable PDF, or print it and use pen and paper.

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