005: Self Care and Unapologetically Making Yourself A Priority with Tara Jefferson

In episode number 005, Tara and I discussed self-care and making yourself a priority in your list of things.

In that episode, Tara shared some of the non-traditional ways she implements self-care, about her passive-aggressive attempt at carving out time for herself, and the importance of boundaries.

If you have not listened to that episode, you can check it out here.

If you have checked it out, I would love to hear about the ways you are implementing self-care and setting boundaries for yourself.

1. how are you caring for yourself? What is self-care looking like for you these days?

2. What are some non-traditional ways that you are implementing self-care for yourself?